MDC @ home
Welcome! This is a quick explanatory blurb on MDC@home
I can put anchors to the sections below in the text.
virtual weekly CLASSES
" Thank you so much for offering this and continuing to cultivate this amazing community of humans ;) "
Sunday, May 31st, 2020 EST
virtual master CLASSES
“Open Mike” Strength and Conditioning
Instructor: Michael Vadacchino
Instructor: Frank Dellapolla
Various age groups
Request a class!