MDC@home

MDC@HOME IS DANCE + BODY / MIND TRAINING FOR THE MALE DANCER

OUTSTANDING INTERACTIVE DANCE AND FITNESS TRAINING FOR MALE DANCERS. 

 

MDC@home brings the groundbreaking Male Dancer Conference to your home with interactive dance and body/mind training online. Our virtual dance, strength, flexibility and skills training is specifically designed for boys and men. This summer, pick from a variety of scheduled classes + specialized master classes offered almost every day of the week. Our well rounded summer schedule can be a supplement or partial replacement of your summer dance intensive. Classes are interactive and are taught by highly sought after instructors who specialize in training the male dancer.

MDC@home boys training in ballet class

Outstanding interactive dance and fitness training for male dancers.

MDC@home brings the groundbreaking Male Dancer Conference to your home with interactive dance and body/mind training online. Our virtual dance, strength, flexibility and skills training is specifically designed for boys and men. This summer, pick from a variety of scheduled classes + specialized master classes offered almost every day of the week. Our well rounded summer schedule can be a supplement or partial replacement of your summer dance intensive. Classes are interactive and are taught by highly sought after instructors who specialize in training the male dancer.

virtual CLASSES

MDC@home boys training in ballet class

Train with 3 professional male dance instructors that have collectively traveled the world, performed on Broadway, created innovative progressive programming, and judged at major dance competitions. Frank Dellapolla, Brandon Leffler, and Calen Kurka are no-nonsense teachers and are uplifting and fun at the same time. They know exactly what male dancers need and deliver. All classes are specifically designed for boys and men, have a class monitor helping to give personalized attention and a smooth virtual experience. They are the meat and potatoes of the MDC@home programming and have brought hundreds of male dancers together in the same “space” consistently unlike anything else. 

Ballet + Jazz + Contemporary

WEEKLY ALL BOYS DANCE CLASSES
MDC@home strength class boys doing push ups

Strength + Flexibility + Balance + Anatomy + Mechanics Classes

WEEKLY ALL BOYS FITNESS TRAINING CLASSES

Mixed-modality strength and flexibility training for male dancers infused with vital anatomical and mindful information important to boys and men.  Anatomy, bio-mechanics, and physics education punctuate these intelligent conditioning classes. They have become the most popular classes in the MDC@home program and with good reason.  Male dancers need specific exercises and cue’s in order to accelerate skill progressions, build muscle, increase mobility and stability, increase balance, and increase overall body awareness. Your lead trainers have a combined 40+ years experience in dance, gymnastics, bodybuilding, pilates, yoga, Gryotonics®, pre and post rehab, and then some. 

MDC@home master class instructor calen kurka performing contemporary dance
ALL BOYS MASTER CLASSES

Contemporary + Improv + Ballet / Variations + Modern + Horton + Tap + Hip Hop + Vogue + other specialized styles for the male dancer. 

We bring some of the best dance teachers right to your home. Our Master Teachers come from Alvin Ailey, Broadway Dance Center, Steps on Broadway, Broadway, TV, Music Videos, Concerts, National Tours, National Dance Competitions, the list goes on. Train with us weekly and then pop into these one of a kind Master Classes specifically for boys and men. 

what's ON?

Hello male dancers from around the world and welcome back to all of our MDC@home dancers.  See our new schedule and new registration system to get into all of your favorite classes and more.

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 "From the bottom of our hearts, thank you. You are giving the dance community untold riches in this outreach. Thank you, thank you, thank you!"