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FITNESS

DANCE

DISCOVERY

RECOVERY

MDC@home

TRAINING FOR MALE DANCERS

Outstanding interactive dance and fitness training for male dancers. MDC@home brings the groundbreaking Male Dancer Conference to your home with interactive dance and body/mind training online. Our virtual dance, strength, flexibility and skills training is specifically designed for boys and men. Classes are interactive and are taught by highly sought after instructors who specialize in training the male dancer.

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fitness

dance

BOYS BALLET

MENS BALLET

THEATRE JAZZ

CODA

SCHEDULE

discovery

recovery

RESTORE

SCHEDULE

WHAT WE DO

Strength, flexibility, understanding and health are the key to achieving skill progression. Dance Studios and schools can only do so much, especially for the guys. The MDC@home program is here to help. Have a look at our suite of class offerings below and we will see you in class. You’ll be stronger, more flexible and informed immediately.

There are 4 main reasons a dancer will struggle with skills:

1. They aren’t strong enough “yet”.

2. They aren’t flexible enough “yet”.

3. They don’t get it “yet.

4. They are injured or exhausted.

Our training offers an expedited path past “yet”:

1. Powerful Strength Training

2. Intelligent Flexibility Training

3. Insightful Correction Training

4. Rehabilitating recovery training