WHAT WE DO
Strength, flexibility, understanding and health are the key to achieving skill progression. Dance Studios and schools can only do so much, especially for the guys. The MDC@home program is here to help. Have a look at our suite of class offerings below and we will see you in class. You’ll be stronger, more flexible and informed immediately.
There are 4 main reasons a dancer will struggle with skills:
1. They aren’t strong enough “yet”.
2. They aren’t flexible enough “yet”.
3. They don’t get it “yet.
4. They are injured or exhausted.
Our training offers an expedited path past “yet”:
1. Powerful Strength Training
2. Intelligent Flexibility Training
3. Insightful Correction Training
4. Rehabilitating recovery training
FALL SCHEDULE
* Classes are subject to change. Check live class schedule for details.
FRIDAY
MENS BALLET
5:30PM EST
SUNDAY
BOYS BALLET
3PM EST
BOYS JAZZ
4:30PM EST
MENS JAZZ
5:45PM EST
MONDAY
BOYS BALLET
3PM EST
FORTIFY
5PM EST
TUESDAY
ACCELERATOR BALLET
4:30PM EST
MEN'S BALLET
6:00PM EST