Wed, Apr 22 | Zoom

“Open Mike” Conditioning - Ages 12+

A 30-40 minute mixed modality class focussing on building strength and stability in both the large and small muscle groups important to (or often ignored) by male dancers.
Registration is Closed

Time & Location

Apr 22, 2020, 6:00 PM – 6:30 PM EDT

About the Event

30-40 minute virtual classes focussed on building strength and stability hosted by Michael Vadacchino, president and Co-founder of boysdancetoo.® and the Male Dancer Conference. Michael has 20+ years of experience in movement and fitness education and will be guiding attendees through an array of exercises to build more powerful, stable, and mobile muscles. He has an arsenal of exercises to use so “Open Mike” means you might be getting something different each time if he chooses. 

Expect precision cues and corrections too! 

Age: Recommended is 12+ (cueing will be a little complex but younger guys can give it a whirl if they really want)

Price: Free

Limit: 100 participants 

Props: A long sleeve hooded sweatshirt will be used sometimes. 

Registration is Closed

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