“Open Mike” Conditioning - Ages 12+ (recommended)
Time & Location
About the Event
30-40 minute virtual classes focussed on building strength and stability hosted by Michael Vadacchino, president and Co-founder of boysdancetoo.® and the Male Dancer Conference. Michael has 20+ years of experience in movement and fitness education and will be guiding attendees through an array of exercises to build more powerful, stable, and mobile muscles. He has an arsenal of exercises to use so “Open Mike” means you might be getting something different each time if he chooses.
Expect precision cues and corrections too!
Age: Recommended is 12+ (cueing will be a little complex but younger guys can give it a whirl if they really want)
Limit: 100 participants
Props: A long sleeve hooded sweatshirt will be used sometimes.