Wed, May 06 | Zoom

“Open Mike” Conditioning - Ages 13-18

A 45 minute mixed modality class focussing on building strength and stability in both the large and small muscle groups important to (or often ignored) by male dancers.
Registration is Closed

Time & Location

May 06, 2020, 7:00 PM – 7:45 PM EDT

About the Event

45 minute virtual classes focussed on building strength and stability hosted by Michael Vadacchino, president and Co-founder of boysdancetoo.® and the Male Dancer Conference. Michael has 20+ years of experience in movement and fitness education and will be guiding attendees through an array of exercises to build more powerful, stable, and mobile muscles. He has an arsenal of exercises to use so “Open Mike” means you might be getting something different each time if he chooses. 

Expect precision cues and corrections too! 

Age: Recommended is 13-18

Price: Free

Limit: 100 participants 

Props: A long sleeve hooded sweatshirt will be used sometimes. 

Registration is Closed

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